Andrew Lansdell 14:38 row
2,813m
Meters
14:38.8
Time
2:36.2
Pace
149
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
November 09, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.8 | 2,813m | 2:36.2 | 92 | 616 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 14:38.8 | 876m | 2:39.1 | 87 | 598 | 24 |