Andrew Lansdell 42:15 row
8,515m
Meters
42:15.5
Time
2:28.8
Pace
465
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
November 02, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.5 | 8,515m | 2:28.8 | 106 | 664 | 24 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 25 |
| 40:00.0 | 1,968m | 2:32.4 | 99 | 640 | 25 |
| 42:15.5 | 442m | 2:33.2 | 97 | 634 | 24 |