Andrew Lansdell 1640m row
1,640m
Meters
8:22.5
Time
2:33.2
Pace
86
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
November 11, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 1,640m | 2:33.2 | 97 | 634 | 25 |
| 2:03.1 | 400m | 2:33.8 | 96 | 630 | 25 |
| 2:02.2 | 800m | 2:32.7 | 98 | 637 | 26 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 26 |
| 2:03.1 | 1,600m | 2:33.8 | 96 | 630 | 26 |
| 0:12.3 | 1,640m | 2:33.7 | 96 | 631 | 24 |