Andrew Lansdell 5:48 row
1,128m
Meters
5:48.5
Time
2:34.4
Pace
59
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
November 11, 2017 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,128m | 2:34.4 | 95 | 626 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 5:48.5 | 151m | 2:40.5 | 85 | 590 | 24 |