Andrew Lansdell 57:10 row
11,511m
Meters
57:10.0
Time
2:28.9
Pace
629
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
November 12, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:10.0 | 11,511m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 24 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 25 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 26 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 27 |
| 50:00.0 | 2,037m | 2:27.2 | 110 | 677 | 26 |
| 57:10.0 | 1,458m | 2:27.4 | 109 | 675 | 27 |