Andrew Lansdell 10:20 row
2,152m
Meters
10:20.8
Time
2:24.2
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
November 13, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 2,152m | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:20.8 | 69m | 2:30.7 | 102 | 651 | 20 |