Andrew Lansdell 10:18 row
2,135m
Meters
10:18.8
Time
2:24.9
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
November 15, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 2,135m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:18.8 | 64m | 2:26.8 | 110 | 680 | 19 |