Andrew Lansdell 10:25 row
2,208m
Meters
10:25.9
Time
2:21.7
Pace
124
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
November 16, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.9 | 2,208m | 2:21.7 | 123 | 723 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:25.9 | 92m | 2:20.7 | 125 | 731 | 21 |