Andrew Lansdell 26:20 row
5,111
Meters
26:20.6
Time
2:34.6
Pace
273
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
November 16, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,111 | 2:34.6 | 95 | 621 | 273 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 26:20.6 | 249 | 2:41.8 | 83 | 580 | 13 | 24 |