Andrew Lansdell 26:20 row
5,111m
Meters
26:20.6
Time
2:34.6
Pace
273
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
November 16, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.6 | 5,111m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 26:20.6 | 249m | 2:41.8 | 83 | 584 | 24 |