Andrew Lansdell 10:24 row
2,121m
Meters
10:24.6
Time
2:27.2
Pace
116
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
November 17, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,121m | 2:27.2 | 110 | 677 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:24.6 | 82m | 2:30.0 | 104 | 656 | 20 |