Andrew Lansdell 10:48 row
2,217m
Meters
10:48.2
Time
2:26.1
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
November 21, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.2 | 2,217m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:48.2 | 163m | 2:27.8 | 108 | 672 | 21 |