Andrew Lansdell 8:06 row
1,516m
Meters
8:06.5
Time
2:40.4
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
November 21, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,516m | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 8:06.5 | 580m | 2:40.7 | 84 | 589 | 24 |