Andrew Lansdell 25:51 row
5,007m
Meters
25:51.1
Time
2:34.8
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
November 22, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.1 | 5,007m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 25:51.1 | 156m | 2:43.7 | 80 | 574 | 23 |