Andrew Lansdell 10:18 row
2,128
Meters
10:18.8
Time
2:25.3
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
November 23, 2017 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,128 | 2:25.3 | 114 | 680 | 117 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 10:18.8 | 61 | 2:34.0 | 96 | 574 | 3 | 19 |