Andrew Lansdell 10:18 row
2,128m
Meters
10:18.8
Time
2:25.3
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
November 23, 2017 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 2,128m | 2:25.3 | 114 | 691 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:18.8 | 61m | 2:34.0 | 96 | 629 | 19 |