Andrew Lansdell 10:36 row
2,216m
Meters
10:36.0
Time
2:23.5
Pace
124
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
November 24, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.0 | 2,216m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:36.0 | 127m | 2:21.7 | 123 | 723 | 22 |