Andrew Lansdell 15:52 row
3,126m
Meters
15:52.7
Time
2:32.3
Pace
168
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
November 24, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.7 | 3,126m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 15:52.7 | 166m | 2:38.7 | 88 | 601 | 23 |