Andrew Lansdell 14:33 row
2,808m
Meters
14:33.1
Time
2:35.4
Pace
150
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
November 25, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.1 | 2,808m | 2:35.4 | 93 | 620 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 14:33.1 | 866m | 2:37.6 | 89 | 607 | 24 |