Andrew Lansdell 10:18 row
2,116m
Meters
10:18.0
Time
2:26.0
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
November 27, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.0 | 2,116m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:18.0 | 58m | 2:35.1 | 94 | 622 | 17 |