Andrew Lansdell 10:34 row
2,220
Meters
10:34.2
Time
2:22.8
Pace
124
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
November 28, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,220 | 2:22.8 | 120 | 703 | 124 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 10:34.2 | 119 | 2:23.6 | 118 | 631 | 6 | 23 |