Andrew Lansdell 10:34 row
2,208m
Meters
10:34.6
Time
2:23.7
Pace
123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
December 01, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.6 | 2,208m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:34.6 | 122m | 2:21.8 | 123 | 722 | 21 |