Andrew Lansdell 36:59 row
7,524m
Meters
36:59.9
Time
2:27.5
Pace
414
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
December 02, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.9 | 7,524m | 2:27.5 | 109 | 675 | 25 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 36:59.9 | 1,410m | 2:28.9 | 106 | 664 | 25 |