Andrew Lansdell 15:10 row
3,013m
Meters
15:10.9
Time
2:31.1
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
December 03, 2017 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,013m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:10.9 | 33m | 2:45.1 | 78 | 567 | 17 |