Andrew Lansdell 9:19 row
1,798m
Meters
9:19.4
Time
2:35.5
Pace
95
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
December 03, 2017 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 1,798m | 2:35.5 | 93 | 619 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 9:19.4 | 831m | 2:36.0 | 92 | 616 | 25 |