Andrew Lansdell 4:12 row
808
Meters
4:12.3
Time
2:36.1
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
December 03, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 808 | 2:36.1 | 92 | 616 | 25 |
| 4:12.3 | 808 | 2:36.1 | 92 | 616 | 25 |