Andrew Lansdell 4:12 row
808m
Meters
4:12.3
Time
2:36.1
Pace
43
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 25 |
December 03, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.3 | 808m | 2:36.1 | 92 | 616 | 25 |
4:12.3 | 808m | 2:36.1 | 92 | 616 | 25 |