Andrew Lansdell 16:27 row
3,121m
Meters
16:27.2
Time
2:38.1
Pace
164
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
December 05, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.2 | 3,121m | 2:38.1 | 88 | 604 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 16:27.2 | 278m | 2:36.8 | 91 | 612 | 23 |