Andrew Lansdell 10:41 row
2,213m
Meters
10:41.3
Time
2:24.8
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
December 06, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.3 | 2,213m | 2:24.8 | 115 | 695 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:41.3 | 145m | 2:22.4 | 121 | 717 | 22 |