Andrew Lansdell 10:23 row
2,225m
Meters
10:23.8
Time
2:20.1
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
December 08, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,225m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 10:23.8 | 85m | 2:20.0 | 128 | 738 | 23 |