Andrew Lansdell 27:52 row
5,328m
Meters
27:52.3
Time
2:36.9
Pace
282
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
December 11, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.3 | 5,328m | 2:36.9 | 91 | 611 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 27:52.3 | 536m | 2:40.7 | 84 | 590 | 24 |