Andrew Lansdell 13:49 row
2,513m
Meters
13:49.7
Time
2:45.0
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
December 11, 2017 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.7 | 2,513m | 2:45.0 | 78 | 567 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 13:49.7 | 690m | 2:46.4 | 76 | 561 | 24 |