Andrew Lansdell 12:51 row
2,321m
Meters
12:51.3
Time
2:46.1
Pace
119
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
December 12, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 2,321m | 2:46.1 | 76 | 562 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 12:51.3 | 515m | 2:46.3 | 76 | 561 | 25 |