Andrew Lansdell 2500m row
2,500m
Meters
11:52.0
Time
2:22.4
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
December 20, 2017 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.0 | 2,500m | 2:22.4 | 121 | 717 | 26 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 26 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 27 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 27 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 27 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 27 |