Andrew Lansdell 1500m row
1,500m
Meters
7:08.8
Time
2:22.9
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
December 20, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,500m | 2:22.9 | 120 | 712 | 27 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 27 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 27 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 27 |
| 1:25.6 | 1,200m | 2:22.6 | 121 | 714 | 27 |
| 1:27.2 | 1,500m | 2:25.3 | 114 | 692 | 28 |