Andrew Lansdell 1500m row
1,500m
Meters
7:10.3
Time
2:23.4
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
December 21, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,500m | 2:23.4 | 119 | 708 | 27 |
| 1:27.6 | 300m | 2:26.0 | 112 | 687 | 26 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 28 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 27 |
| 1:25.6 | 1,200m | 2:22.6 | 121 | 714 | 28 |
| 1:25.5 | 1,500m | 2:22.5 | 121 | 716 | 28 |