Andrew Lansdell 1500m row
1,500m
Meters
6:59.0
Time
2:19.6
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
December 22, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.0 | 1,500m | 2:19.6 | 128 | 742 | 27 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 27 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 28 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 27 |
| 1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 28 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 28 |