Andrew Lansdell 1250m row
1,250m
Meters
5:48.0
Time
2:19.2
Pace
69
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
December 22, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,250m | 2:19.2 | 130 | 746 | 27 |
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 27 |
| 1:22.9 | 600m | 2:18.1 | 133 | 756 | 27 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 28 |
| 0:13.9 | 1,250m | 2:19.0 | 130 | 748 | 26 |