Andrew Lansdell 750m row
750m
Meters
3:24.4
Time
2:16.2
Pace
41
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
December 22, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 750m | 2:16.2 | 138 | 776 | 28 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 30 |
| 0:40.5 | 750m | 2:15.0 | 142 | 789 | 28 |