Andrew Lansdell 1500m row
1,500m
Meters
6:51.8
Time
2:17.2
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
December 23, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.8 | 1,500m | 2:17.2 | 135 | 765 | 27 |
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 27 |
| 1:22.4 | 600m | 2:17.3 | 135 | 765 | 28 |
| 1:21.8 | 900m | 2:16.3 | 138 | 775 | 28 |
| 1:21.8 | 1,200m | 2:16.3 | 138 | 775 | 28 |
| 1:21.5 | 1,500m | 2:15.8 | 140 | 780 | 28 |