Andrew Lansdell 1500m row
1,500m
Meters
6:49.1
Time
2:16.3
Pace
85
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
December 23, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,500m | 2:16.3 | 138 | 775 | 27 |
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 27 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 27 |
| 1:21.6 | 900m | 2:16.0 | 139 | 778 | 28 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 28 |
| 1:21.5 | 1,500m | 2:15.8 | 140 | 780 | 28 |