Andrew Lansdell 1500m row
1,500m
Meters
6:56.6
Time
2:18.8
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
December 27, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.6 | 1,500m | 2:18.8 | 131 | 749 | 27 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 26 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 27 |
| 1:24.9 | 900m | 2:21.5 | 124 | 725 | 26 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 27 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 29 |