Andrew Lansdell 1500m row
1,500m
Meters
7:03.2
Time
2:21.0
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
December 28, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,500m | 2:21.0 | 125 | 729 | 26 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 25 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 27 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 27 |
| 1:25.4 | 1,200m | 2:22.3 | 121 | 717 | 27 |
| 1:23.9 | 1,500m | 2:19.8 | 128 | 740 | 26 |