Andrew Lansdell 1250m row
1,250
Meters
5:40.8
Time
2:16.3
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
December 28, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,250 | 2:16.3 | 138 | 739 | 70 | 27 |
| 1:21.2 | 300 | 2:15.3 | 141 | 753 | 17 | 27 |
| 1:22.2 | 600 | 2:17.0 | 136 | 744 | 17 | 27 |
| 1:22.0 | 900 | 2:16.6 | 137 | 746 | 17 | 28 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 747 | 17 | 27 |
| 0:13.5 | 1,250 | 2:15.0 | 142 | 533 | 2 | 27 |