Andrew Lansdell 1250m row
1,250m
Meters
5:40.8
Time
2:16.3
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
December 28, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,250m | 2:16.3 | 138 | 775 | 27 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 27 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 27 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 28 |
| 1:21.9 | 1,200m | 2:16.5 | 138 | 773 | 27 |
| 0:13.5 | 1,250m | 2:15.0 | 142 | 789 | 27 |