Andrew Lansdell 750m row
750m
Meters
3:24.1
Time
2:16.0
Pace
41
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
December 28, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 750m | 2:16.0 | 139 | 778 | 28 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 28 |
| 0:41.0 | 750m | 2:16.6 | 137 | 771 | 28 |