Andrew Lansdell 1500m row
1,500m
Meters
7:03.2
Time
2:21.0
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
December 28, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,500m | 2:21.0 | 125 | 729 | 27 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 26 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 28 |
| 1:24.3 | 900m | 2:20.5 | 126 | 734 | 27 |
| 1:25.1 | 1,200m | 2:21.8 | 123 | 722 | 27 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 28 |