Andrew Lansdell 750m row
750
Meters
3:33.4
Time
2:22.2
Pace
41
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
December 28, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 750 | 2:22.2 | 122 | 691 | 41 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 27 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 26 |
| 0:42.9 | 750 | 2:23.0 | 120 | 671 | 8 | 27 |