Andrew Lansdell 750m row
750m
Meters
3:36.1
Time
2:24.0
Pace
41
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
December 28, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 750m | 2:24.0 | 117 | 702 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 |
| 0:42.5 | 750m | 2:21.6 | 123 | 723 | 27 |