Andrew Lansdell 750m row
750
Meters
3:36.1
Time
2:24.0
Pace
41
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
December 28, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.1 | 750 | 2:24.0 | 117 | 683 | 41 | 26 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 26 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 27 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 26 |
| 0:42.5 | 750 | 2:21.6 | 123 | 677 | 8 | 27 |