Andrew Lansdell 1500m row
1,500
Meters
7:05.0
Time
2:21.6
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
December 29, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,500 | 2:21.6 | 123 | 703 | 83 | 27 |
| 1:25.0 | 300 | 2:21.6 | 123 | 720 | 17 | 27 |
| 1:26.0 | 600 | 2:23.3 | 119 | 669 | 16 | 27 |
| 1:24.1 | 900 | 2:20.1 | 127 | 727 | 17 | 28 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 725 | 17 | 28 |
| 1:25.6 | 1,500 | 2:22.6 | 121 | 672 | 16 | 27 |