Andrew Lansdell 750m row
750m
Meters
3:37.2
Time
2:24.8
Pace
41
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
December 30, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.2 | 750m | 2:24.8 | 115 | 696 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 26 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:43.6 | 750m | 2:25.3 | 114 | 692 | 26 |