Andrew Lansdell 1500m row
1,500m
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
January 03, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 26 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 26 |
| 1:23.4 | 600m | 2:19.0 | 130 | 748 | 27 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 27 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 27 |
| 1:23.5 | 1,500m | 2:19.1 | 130 | 746 | 27 |