Andrew Lansdell 1500m row
1,500
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
January 03, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,500 | 2:19.7 | 128 | 730 | 85 | 26 |
| 1:24.8 | 300 | 2:21.3 | 124 | 721 | 17 | 26 |
| 1:23.4 | 600 | 2:19.0 | 130 | 733 | 17 | 27 |
| 1:23.5 | 900 | 2:19.1 | 130 | 732 | 17 | 27 |
| 1:23.9 | 1,200 | 2:19.8 | 128 | 729 | 17 | 27 |
| 1:23.5 | 1,500 | 2:19.1 | 130 | 732 | 17 | 27 |