Andrew Lansdell 1250m row
1,250m
Meters
5:44.7
Time
2:17.8
Pace
70
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
January 03, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,250m | 2:17.8 | 134 | 759 | 27 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 27 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 27 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 27 |
| 1:23.8 | 1,200m | 2:19.6 | 128 | 742 | 26 |
| 0:13.9 | 1,250m | 2:19.0 | 130 | 748 | 30 |