Andrew Lansdell 1250m row
1,250m
Meters
5:50.0
Time
2:20.0
Pace
70
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
January 03, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,250m | 2:20.0 | 128 | 738 | 26 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 26 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 27 |
| 1:24.0 | 900m | 2:20.0 | 128 | 738 | 27 |
| 1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 27 |
| 0:13.8 | 1,250m | 2:18.0 | 133 | 758 | 26 |